In recent years, there has been a growing body of research that suggests a link between obesity and exposure to environmental chemicals.
These chemicals, called “obesogens,” may predispose individuals to gain weight despite efforts to limit caloric intake and increase physical activity
At least two of these chemicals are often found in plastics, and are proven to disrupt the body’s natural hormone system and lead to weight gain.
One of the most well-studied environmental chemicals linked to obesity is bisphenol A (BPA). BPA is a synthetic compound that is used to make plastics and resins. It is found in a wide variety of products, including food packaging, water bottles, and children’s toys.
BPA has been shown to interfere with the body’s production of PPARγ, a protein that plays a role in fat metabolism. When PPARγ is activated by BPA, it can lead to increased fat storage and weight gain.
Other environmental chemicals that have been linked to obesity include phthalates, perfluorooctanoic acid (PFOA), and lead. Phthalates are a group of chemicals that are used to make plastics more flexible. They are found in a wide variety of products, including cosmetics, personal care products, and food packaging.
Exposure to these environmental chemicals can have a number of negative health effects, including obesity, heart disease, cancer, and reproductive problems.
The term “plasticosis” has been used to describe the process by which environmental chemicals can cause the body to accumulate fat in a similar way to how plastics accumulate in the environment.
While more research is needed to fully understand the link between obesity and environmental chemicals, the available evidence suggests that these chemicals can play a role in weight gain. If you are concerned about your exposure to environmental chemicals, talk to your doctor. They can help you assess your risk and recommend ways to reduce your exposure.
Here are some tips for reducing your exposure to environmental chemicals:
- Avoid products that contain BPA, phthalates, PFOA, and lead.
- Choose organic foods whenever possible.
- Cook with glass or stainless steel cookware instead of non-stick cookware.
- Avoid using stain-resistant carpets and furniture.
- If you have lead-based paint in your home, have it removed by a qualified professional.
By following these tips, you can help reduce your exposure to environmental chemicals and protect your health.